HYROX wedrenanalise: Ryan Mcdonald - Dublin 01:02:32 | HyCoach

HYROX wedrenanalise: Ryan Mcdonald

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:02:32
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Ryan Mcdonald

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:40 (52%)

Stations26:46 (43%)

Roxzone3:09 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+36.0%21.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:29	-
SkiErg	4:06	20
Running 2	4:07	-
Sled Push	1:47	24
Running 3	4:16	-
Sled Pull	3:15	13
Running 4	4:23	-
Burpee Broad Jump	3:04	11
Running 5	4:20	-
Rowing	4:20	19
Running 6	4:25	-
Farmers Carry	1:23	6
Running 7	5:36	-
Sandbag Lunges	3:53	69
Running 8	3:06	-
Wall Balls	4:58	38
Running Total	32:40	27
Roxzone Total	3:09	19