HYROX wedrenanalise: John Ward - Dublin 01:31:30 | HyCoach

HYROX wedrenanalise: John Ward

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:31:30
Ranglys: #338
Ouderdomsgroep Ranglys: #62
Kategorie: SOLO · OPEN

John Ward

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:42 (50%)

Stations40:34 (44%)

Roxzone5:20 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+4.0%18.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:25	181
Running 2	5:50	-
Sled Push	1:48	26
Running 3	6:31	-
Sled Pull	4:46	263
Running 4	6:31	-
Burpee Broad Jump	7:11	382
Running 5	6:37	-
Rowing	5:04	346
Running 6	6:15	-
Farmers Carry	3:25	450
Running 7	6:04	-
Sandbag Lunges	5:56	338
Running 8	4:31	-
Wall Balls	7:59	257
Running Total	45:42	368
Roxzone Total	5:20	312