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HYROX wedrenanalise: Lisa Ramsawak - Dublin 01:57:23 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Lisa Ramsawak
HYROX DUBLIN — 12 November 2025
Dublin, Ireland · SOLO · OPEN · GBR
Totale Tyd
01:57:23
Ranglys
#1114
Ouderdomsgroep Ranglys
#112
Kategorie
SOLO · OPEN
LR
Lisa Ramsawak
12-16
NOV.
2025
5
Voltooi
9,463
HYROX DUBLIN
Dublin, Ireland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
53:51 (46%)
Stations
57:04 (49%)
Roxzone
6:33 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:44/km
-3.4%
15.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:43
-
SkiErg
6:28
235
Running 2
7:23
-
Sled Push
3:57
233
Running 3
7:29
-
Sled Pull
8:32
232
Running 4
7:28
-
Burpee Broad Jump
9:46
213
Running 5
7:29
-
Rowing
6:27
229
Running 6
7:09
-
Farmers Carry
3:13
217
Running 7
7:08
-
Sandbag Lunges
7:10
213
Running 8
5:05
-
Wall Balls
11:31
218
Running Total
53:51
197
Roxzone Total
6:33
176
Lisa Ramsawak
Tuis
Analiseer