HYROX wedrenanalise: Dean Ashton - Dublin 01:13:31 | HyCoach

HYROX wedrenanalise: Dean Ashton

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:13:31
Ranglys: #575
Ouderdomsgroep Ranglys: #131
Kategorie: SOLO · OPEN

Dean Ashton

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:36 (52%)

Stations31:05 (42%)

Roxzone3:52 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:50/km+9.1%17.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	4:26	421
Running 2	4:58	-
Sled Push	2:07	131
Running 3	5:09	-
Sled Pull	3:49	158
Running 4	5:21	-
Burpee Broad Jump	3:57	130
Running 5	5:25	-
Rowing	4:34	238
Running 6	5:24	-
Farmers Carry	1:50	269
Running 7	5:25	-
Sandbag Lunges	4:37	379
Running 8	3:56	-
Wall Balls	5:45	220
Running Total	38:36	366
Roxzone Total	3:52	248