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HYROX wedrenanalise: Laurence Giffin
HYROX DUBLIN — 12 November 2025
Dublin, Ireland · SOLO · OPEN · GBR
Laurence Giffin
Totale Tyd
01:09:18
Ranglys
#329
Ouderdomsgroep Ranglys
#72
Kategorie
SOLO · OPEN
LG
Laurence Giffin
12-16
NOV.
2025
5
Voltooi
9,463
HYROX DUBLIN
Dublin, Ireland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:53 (53%)
Stations
29:11 (42%)
Roxzone
3:20 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+0.3%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:05
-
SkiErg
4:19
258
Running 2
4:55
-
Sled Push
2:34
340
Running 3
5:11
-
Sled Pull
3:39
101
Running 4
5:08
-
Burpee Broad Jump
3:40
68
Running 5
5:07
-
Rowing
4:26
119
Running 6
5:02
-
Farmers Carry
1:29
47
Running 7
4:56
-
Sandbag Lunges
3:46
91
Running 8
3:31
-
Wall Balls
5:18
142
Running Total
36:53
263
Roxzone Total
3:20
71
