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HYROX wedrenanalise: Jack Mcmenemy & Henry Cook

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · PRO · GBR

Jack Mcmenemy · Henry Cook

Totale Tyd: 00:57:50
Ranglys: #33
Ouderdomsgroep Ranglys: #12
Kategorie: DOUBLES · PRO

Jack Mcmenemy

Henry Cook

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:55 (53%)

Stations23:53 (41%)

Roxzone3:07 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+2.0%18.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:29	-
SkiErg	3:40	25
Running 2	4:11	-
Sled Push	1:44	20
Running 3	4:22	-
Sled Pull	3:38	39
Running 4	4:18	-
Burpee Broad Jump	2:58	58
Running 5	4:17	-
Rowing	3:51	9
Running 6	4:17	-
Farmers Carry	1:30	25
Running 7	4:16	-
Sandbag Lunges	2:48	23
Running 8	2:49	-
Wall Balls	3:44	18
Running Total	30:55	19
Roxzone Total	3:07	32