HYROX wedrenanalise: Paul Ryan & Gerard Carroll - Dublin 01:04:54 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Paul Ryan & Gerard Carroll

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · PRO · IRL

·

Totale Tyd: 01:04:54
Ranglys: #132
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Paul Ryan

Gerard Carroll

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:20 (56%)

Stations25:02 (39%)

Roxzone3:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+10.2%17.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:53	75
Running 2	4:45	-
Sled Push	1:44	18
Running 3	4:59	-
Sled Pull	3:43	45
Running 4	4:54	-
Burpee Broad Jump	2:59	61
Running 5	5:07	-
Rowing	4:12	49
Running 6	4:58	-
Farmers Carry	1:17	2
Running 7	5:14	-
Sandbag Lunges	3:12	41
Running 8	3:32	-
Wall Balls	4:02	39
Running Total	36:20	65
Roxzone Total	3:36	59