HYROX wedrenanalise: Sean Flynn Heffernan & Gerard Flynn - Dublin 01:11:06 | HyCoach

HYROX wedrenanalise: Sean Flynn Heffernan & Gerard Flynn

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · PRO · GBR

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Totale Tyd: 01:11:06
Ranglys: #80
Ouderdomsgroep Ranglys: #23
Kategorie: DOUBLES · PRO

Sean Flynn Heffernan

Gerard Flynn

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:11 (55%)

Stations28:12 (40%)

Roxzone3:48 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+14.1%20.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:53	-
SkiErg	3:45	44
Running 2	4:44	-
Sled Push	2:15	89
Running 3	5:23	-
Sled Pull	4:44	82
Running 4	5:35	-
Burpee Broad Jump	3:07	68
Running 5	5:36	-
Rowing	4:16	57
Running 6	5:52	-
Farmers Carry	1:49	78
Running 7	5:24	-
Sandbag Lunges	4:03	81
Running 8	3:46	-
Wall Balls	4:13	59
Running Total	39:11	81
Roxzone Total	3:48	68