HYROX Race Analysis: Stephanie Smith & Rachel Ashmead - Dublin 01:26:26 | HyCoach

HYROX Race Analysis: Stephanie Smith & Rachel Ashmead

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · PRO · GBR

·

Totale Tyd: 01:26:26
Ranglys: #83
Ouderdomsgroep Ranglys: #19
Kategorie: DOUBLES · PRO

Stephanie Smith

Rachel Ashmead

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running49:16 (57%)

Stations32:54 (38%)

Roxzone4:20 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:09/km+8.8%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	4:44	91
Running 2	6:16	-
Sled Push	2:09	40
Running 3	6:35	-
Sled Pull	4:30	56
Running 4	6:53	-
Burpee Broad Jump	4:01	62
Running 5	7:11	-
Rowing	5:02	74
Running 6	6:55	-
Farmers Carry	2:01	68
Running 7	6:49	-
Sandbag Lunges	5:01	90
Running 8	4:44	-
Wall Balls	5:26	87
Running Total	49:16	86
Roxzone Total	4:20	65