HYROX Race Analysis: Aishling O Hea & Ian Murphy - Dublin 01:02:56 | HyCoach

HYROX Race Analysis: Aishling O Hea & Ian Murphy

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:02:56
Ranglys: #22
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Aishling O Hea

Ian Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:33 (56%)

Stations24:06 (38%)

Roxzone3:20 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+7.6%17.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:50	-
SkiErg	4:02	58
Running 2	4:38	-
Sled Push	1:32	48
Running 3	4:48	-
Sled Pull	2:49	36
Running 4	4:54	-
Burpee Broad Jump	2:46	47
Running 5	4:59	-
Rowing	4:16	27
Running 6	4:57	-
Farmers Carry	1:40	117
Running 7	4:59	-
Sandbag Lunges	3:00	60
Running 8	3:32	-
Wall Balls	4:01	62
Running Total	35:33	33
Roxzone Total	3:20	31