HYROX wedrenanalise: Gerard Scrace & Jack Lenihan-Smith - Dublin 01:05:53 | HyCoach

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HYROX wedrenanalise: Gerard Scrace & Jack Lenihan-Smith

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:05:53
Ranglys: #390
Ouderdomsgroep Ranglys: #110
Kategorie: DOUBLES · OPEN

Gerard Scrace

Jack Lenihan-Smith

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:08 (56%)

Stations21:44 (33%)

Roxzone7:06 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km+2.4%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	3:58	339
Running 2	4:50	-
Sled Push	1:44	544
Running 3	4:58	-
Sled Pull	3:08	324
Running 4	4:57	-
Burpee Broad Jump	3:11	277
Running 5	4:57	-
Rowing	4:12	124
Running 6	4:58	-
Farmers Carry	1:33	286
Running 7	4:57	-
Sandbag Lunges	0:02	5
Running 8	3:20	-
Wall Balls	3:56	123
Running Total	37:08	173
Roxzone Total	7:06	725