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HYROX wedrenanalise: Donald Sangster & Adam Howie
HYROX DUBLIN — 12 November 2025
Dublin, Ireland · DOUBLES · OPEN · SCO
Donald Sangster
·
Adam Howie
Totale Tyd
01:14:19
Ranglys
#963
Ouderdomsgroep Ranglys
#220
Kategorie
DOUBLES · OPEN
DS
Donald Sangster
AH
Adam Howie
12-16
NOV.
2025
5
Voltooi
9,463
HYROX DUBLIN
Dublin, Ireland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:41 (60%)
Stations
25:51 (35%)
Roxzone
3:51 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:35/km
+11.7%
16.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:51
-
SkiErg
4:06
530
Running 2
5:49
-
Sled Push
1:22
83
Running 3
5:51
-
Sled Pull
2:14
9
Running 4
6:01
-
Burpee Broad Jump
3:38
478
Running 5
6:08
-
Rowing
4:25
348
Running 6
6:14
-
Farmers Carry
1:27
159
Running 7
6:30
-
Sandbag Lunges
3:34
396
Running 8
4:21
-
Wall Balls
5:05
552
Running Total
44:41
532
Roxzone Total
3:51
277
