HYROX Race Analysis: James Dempster & Adam Mitchell - Dublin 01:17:18 | HyCoach

HYROX Race Analysis: James Dempster & Adam Mitchell

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:17:18
Ranglys: #522
Ouderdomsgroep Ranglys: #147
Kategorie: DOUBLES · OPEN

James Dempster

Adam Mitchell

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:06 (58%)

Stations28:05 (36%)

Roxzone4:10 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:38/km+9.1%18.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:00	385
Running 2	5:50	-
Sled Push	1:36	404
Running 3	6:08	-
Sled Pull	3:11	361
Running 4	6:17	-
Burpee Broad Jump	4:03	597
Running 5	6:20	-
Rowing	4:19	246
Running 6	6:21	-
Farmers Carry	1:41	444
Running 7	6:22	-
Sandbag Lunges	4:24	662
Running 8	4:15	-
Wall Balls	4:51	479
Running Total	45:06	544
Roxzone Total	4:10	388