HYROX wedrenanalise: Larissa Francis & Sara Smith - Dublin 01:36:58 | HyCoach

HYROX wedrenanalise: Larissa Francis & Sara Smith

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:36:58
Ranglys: #620
Ouderdomsgroep Ranglys: #107
Kategorie: DOUBLES · OPEN

Larissa Francis

Sara Smith

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running60:36 (62%)

Stations31:07 (32%)

Roxzone5:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:35/km+10.5%17.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	4:47	417
Running 2	7:47	-
Sled Push	1:56	615
Running 3	8:12	-
Sled Pull	4:10	439
Running 4	8:12	-
Burpee Broad Jump	4:52	495
Running 5	8:39	-
Rowing	5:14	409
Running 6	8:28	-
Farmers Carry	2:00	511
Running 7	8:36	-
Sandbag Lunges	3:49	437
Running 8	5:51	-
Wall Balls	4:19	306
Running Total	1:00:36	668
Roxzone Total	5:19	466