HYROX Race Analysis: Lorraine Smyth & Seamus Smyth - Dublin 01:04:54 | HyCoach

HYROX Race Analysis: Lorraine Smyth & Seamus Smyth

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:04:54
Ranglys: #40
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Lorraine Smyth

Seamus Smyth

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:23 (56%)

Stations25:20 (39%)

Roxzone3:16 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+17.6%20.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:34	-
SkiErg	3:57	56
Running 2	4:49	-
Sled Push	1:36	38
Running 3	4:49	-
Sled Pull	2:55	31
Running 4	4:57	-
Burpee Broad Jump	2:41	35
Running 5	5:02	-
Rowing	4:29	130
Running 6	5:07	-
Farmers Carry	1:31	76
Running 7	5:40	-
Sandbag Lunges	4:15	368
Running 8	3:29	-
Wall Balls	3:56	79
Running Total	36:23	46
Roxzone Total	3:16	37