HYROX wedrenanalise: Tom Grimshaw & Ella Phillips - Dublin 01:09:07 | HyCoach

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HYROX wedrenanalise: Tom Grimshaw & Ella Phillips

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:09:07
Ranglys: #234
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Tom Grimshaw

Ella Phillips

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:12 (60%)

Stations24:40 (36%)

Roxzone3:20 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+8.9%18.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:07	162
Running 2	5:15	-
Sled Push	1:44	90
Running 3	5:37	-
Sled Pull	2:36	7
Running 4	5:45	-
Burpee Broad Jump	2:49	50
Running 5	5:59	-
Rowing	4:13	44
Running 6	5:50	-
Farmers Carry	1:21	20
Running 7	5:43	-
Sandbag Lunges	3:06	98
Running 8	3:57	-
Wall Balls	4:44	272
Running Total	41:12	168
Roxzone Total	3:20	48