HYROX wedrenanalise: James Rocks & Rachel O'kane - Dublin 01:10:13 | HyCoach

HYROX wedrenanalise: James Rocks & Rachel O'kane

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:10:13
Ranglys: #100
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

James Rocks

Rachel O'kane

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:14 (56%)

Stations27:27 (39%)

Roxzone3:37 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+8.9%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	4:05	134
Running 2	5:05	-
Sled Push	1:59	268
Running 3	5:23	-
Sled Pull	3:12	84
Running 4	5:25	-
Burpee Broad Jump	4:20	374
Running 5	5:35	-
Rowing	4:23	90
Running 6	5:22	-
Farmers Carry	1:55	397
Running 7	5:32	-
Sandbag Lunges	3:33	190
Running 8	3:47	-
Wall Balls	4:00	88
Running Total	39:14	98
Roxzone Total	3:37	82