HYROX wedrenanalise: Dom Ryan & Bernie Black - Dublin 01:12:46 | HyCoach

HYROX wedrenanalise: Dom Ryan & Bernie Black

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:12:46
Ranglys: #146
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Dom Ryan

Bernie Black

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:01 (59%)

Stations25:56 (36%)

Roxzone3:53 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+20.4%17.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:00	82
Running 2	5:28	-
Sled Push	2:08	383
Running 3	5:30	-
Sled Pull	3:18	108
Running 4	5:41	-
Burpee Broad Jump	2:31	21
Running 5	5:51	-
Rowing	4:23	88
Running 6	6:05	-
Farmers Carry	1:39	167
Running 7	6:35	-
Sandbag Lunges	3:01	84
Running 8	4:25	-
Wall Balls	4:56	329
Running Total	43:01	226
Roxzone Total	3:53	144