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HYROX wedrenanalise: Alan Cowman & Lynn Cowman
HYROX DUBLIN — 12 November 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
Alan Cowman
·
Lynn Cowman
Totale Tyd
01:23:48
Ranglys
#993
Ouderdomsgroep Ranglys
#205
Kategorie
DOUBLES · OPEN
AC
Alan Cowman
LC
Lynn Cowman
12-16
NOV.
2025
5
Voltooi
9,463
HYROX DUBLIN
Dublin, Ireland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
47:25 (57%)
Stations
31:21 (37%)
Roxzone
5:06 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+8.1%
15.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:17
-
SkiErg
4:28
452
Running 2
6:25
-
Sled Push
2:14
427
Running 3
6:13
-
Sled Pull
3:40
221
Running 4
5:57
-
Burpee Broad Jump
4:06
336
Running 5
6:22
-
Rowing
4:59
435
Running 6
6:45
-
Farmers Carry
1:56
403
Running 7
6:56
-
Sandbag Lunges
4:00
306
Running 8
4:35
-
Wall Balls
5:58
475
Running Total
47:25
380
Roxzone Total
5:06
383
