HYROX wedrenanalise: Gareth Williams & Nicholas Murphy - Dublin 01:12:36 | HyCoach

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HYROX wedrenanalise: Gareth Williams & Nicholas Murphy

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:12:36
Ranglys: #840
Ouderdomsgroep Ranglys: #114
Kategorie: DOUBLES · OPEN

Gareth Williams

Nicholas Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:44 (62%)

Stations23:29 (32%)

Roxzone4:29 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+17.3%17.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	3:48	111
Running 2	5:30	-
Sled Push	1:21	51
Running 3	6:09	-
Sled Pull	2:30	33
Running 4	6:12	-
Burpee Broad Jump	2:46	119
Running 5	6:12	-
Rowing	4:13	129
Running 6	6:12	-
Farmers Carry	1:28	159
Running 7	6:27	-
Sandbag Lunges	3:12	205
Running 8	4:33	-
Wall Balls	4:11	166
Running Total	44:44	477
Roxzone Total	4:29	418