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HYROX wedrenanalise: Aine O’Grady & Erica Russell

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:09:20
Ranglys: #87
Ouderdomsgroep Ranglys: #31
Kategorie: DOUBLES · OPEN

Aine O’Grady

Erica Russell

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:31 (55%)

Stations27:32 (40%)

Roxzone3:22 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+7.9%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	4:23	49
Running 2	5:05	-
Sled Push	1:36	183
Running 3	5:20	-
Sled Pull	3:38	135
Running 4	5:14	-
Burpee Broad Jump	4:16	267
Running 5	5:23	-
Rowing	5:05	202
Running 6	5:20	-
Farmers Carry	1:40	128
Running 7	5:29	-
Sandbag Lunges	2:40	66
Running 8	3:42	-
Wall Balls	4:14	175
Running Total	38:31	19
Roxzone Total	3:22	6

HYROX wedrenanalise: Aine O’Grady & Erica Russell - Dublin 01:09:20 | HyCoach