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HYROX wedrenanalise: Quôc Cao

HYROX VALENCIA — 17 Oktober 2025

Valencia, Spain · SOLO · PRO · FRA

Totale Tyd: 01:31:46
Ranglys: #231
Ouderdomsgroep Ranglys: #53
Kategorie: SOLO · PRO

Quôc Cao

HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:56 (45%)

Stations44:47 (49%)

Roxzone6:07 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+13.0%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:20	65
Running 2	4:36	-
Sled Push	4:17	56
Running 3	4:56	-
Sled Pull	6:37	68
Running 4	4:56	-
Burpee Broad Jump	5:32	84
Running 5	5:17	-
Rowing	4:40	73
Running 6	5:13	-
Farmers Carry	2:38	81
Running 7	5:12	-
Sandbag Lunges	6:45	88
Running 8	6:01	-
Wall Balls	9:58	81
Running Total	40:56	79
Roxzone Total	6:07	77