HYROX Race Analysis: Francisco Dias - Valencia 01:09:32 | HyCoach

HYROX Race Analysis: Francisco Dias

HYROX VALENCIA — 17 Oktober 2025

Valencia, Spain · SOLO · PRO · POR

Totale Tyd: 01:09:32
Ranglys: #31
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Francisco Dias

HYROX HYROX VALENCIA - Valencia, Spain

17-19OKT.20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:45 (47%)

Stations32:18 (46%)

Roxzone4:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+12.6%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:59	15
Running 2	3:43	-
Sled Push	4:14	82
Running 3	4:14	-
Sled Pull	5:26	53
Running 4	4:09	-
Burpee Broad Jump	4:08	111
Running 5	4:15	-
Rowing	4:25	79
Running 6	4:05	-
Farmers Carry	1:53	53
Running 7	4:11	-
Sandbag Lunges	3:21	9
Running 8	4:23	-
Wall Balls	4:52	18
Running Total	32:45	47
Roxzone Total	4:35	49