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HYROX wedrenanalise: Rokas Guščinas

HYROX Gdansk — 12 Oktober 2025

Gdańsk, Poland · SOLO · OPEN · LTU

Totale Tyd: 01:02:46
Ranglys: #11
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Rokas Guščinas

HYROX Gdansk

Gdańsk, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:29 (52%)

Stations25:57 (41%)

Roxzone4:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+9.1%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:55	36
Running 2	3:50	-
Sled Push	2:26	65
Running 3	4:14	-
Sled Pull	3:33	47
Running 4	4:20	-
Burpee Broad Jump	2:57	12
Running 5	4:32	-
Rowing	4:21	55
Running 6	4:10	-
Farmers Carry	1:33	51
Running 7	4:11	-
Sandbag Lunges	3:13	9
Running 8	4:21	-
Wall Balls	3:59	13
Running Total	32:29	34
Roxzone Total	4:24	23