HYROX Race Analysis: Aldo Hellmich - Gdansk 01:07:29 | HyCoach

HYROX Race Analysis: Aldo Hellmich

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · GER

Totale Tyd: 01:07:29
Ranglys: #35
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Aldo Hellmich

HYROX Gdansk

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:33 (53%)

Stations27:30 (41%)

Roxzone4:31 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+10.6%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	3:59	57
Running 2	4:15	-
Sled Push	2:21	43
Running 3	4:40	-
Sled Pull	3:23	30
Running 4	4:44	-
Burpee Broad Jump	3:40	54
Running 5	4:44	-
Rowing	4:15	23
Running 6	4:40	-
Farmers Carry	2:00	388
Running 7	4:42	-
Sandbag Lunges	3:54	53
Running 8	4:42	-
Wall Balls	3:58	12
Running Total	35:33	104
Roxzone Total	4:31	30