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HYROX wedrenanalise: Adam Kowalski

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:08:18
Ranglys: #43
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Adam Kowalski

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:18 (49%)

Stations29:45 (43%)

Roxzone5:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+2.4%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:06	-
SkiErg	3:59	55
Running 2	4:09	-
Sled Push	3:00	334
Running 3	4:15	-
Sled Pull	3:16	20
Running 4	4:23	-
Burpee Broad Jump	4:01	100
Running 5	4:24	-
Rowing	4:24	75
Running 6	4:23	-
Farmers Carry	1:43	159
Running 7	4:15	-
Sandbag Lunges	4:52	244
Running 8	4:27	-
Wall Balls	4:30	47
Running Total	33:18	46
Roxzone Total	5:21	103

HYROX wedrenanalise: Adam Kowalski - Gdansk 01:08:18 | HyCoach