HYROX wedrenanalise: Paul Gillingham

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · GBR

Paul Gillingham

Totale Tyd: 01:10:20
Ranglys: #66
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Paul Gillingham

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:48 (51%)

Stations30:03 (43%)

Roxzone4:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+10.0%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:04	120
Running 2	4:20	-
Sled Push	2:33	115
Running 3	4:27	-
Sled Pull	3:30	42
Running 4	4:39	-
Burpee Broad Jump	4:34	184
Running 5	4:44	-
Rowing	4:28	114
Running 6	4:42	-
Farmers Carry	1:43	160
Running 7	4:46	-
Sandbag Lunges	3:55	57
Running 8	5:01	-
Wall Balls	5:16	147
Running Total	35:48	115
Roxzone Total	4:33	34

HYROX wedrenanalise: Paul Gillingham - Gdansk 01:10:20 | HyCoach