HYROX wedrenanalise: Rob Dyer - Gdansk 01:20:09 | HyCoach

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HYROX wedrenanalise: Rob Dyer

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · GBR

Totale Tyd: 01:20:09
Ranglys: #235
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Rob Dyer

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:46 (50%)

Stations34:32 (43%)

Roxzone5:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+7.5%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	4:23	418
Running 2	4:52	-
Sled Push	3:12	422
Running 3	5:07	-
Sled Pull	4:31	319
Running 4	5:09	-
Burpee Broad Jump	4:59	290
Running 5	5:09	-
Rowing	4:31	151
Running 6	5:14	-
Farmers Carry	1:55	321
Running 7	5:14	-
Sandbag Lunges	4:50	240
Running 8	5:21	-
Wall Balls	6:11	295
Running Total	39:46	267
Roxzone Total	5:56	191