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HYROX wedrenanalise: Jan Zvada

HYROX Gdansk — 12 Oktober 2025

Gdańsk, Poland · SOLO · OPEN · CZE

Totale Tyd: 01:22:02
Ranglys: #275
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Jan Zvada

HYROX Gdansk

Gdańsk, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:26 (52%)

Stations33:06 (40%)

Roxzone6:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+2.9%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	4:25	462
Running 2	5:15	-
Sled Push	3:05	378
Running 3	5:28	-
Sled Pull	4:15	227
Running 4	5:28	-
Burpee Broad Jump	5:18	357
Running 5	5:37	-
Rowing	4:30	147
Running 6	5:22	-
Farmers Carry	1:43	165
Running 7	5:24	-
Sandbag Lunges	4:36	184
Running 8	5:51	-
Wall Balls	5:14	138
Running Total	42:26	382
Roxzone Total	6:33	297