HYROX wedrenanalise: Arkadiusz Wawrzyńczak - Gdansk 01:30:40 | HyCoach

HYROX wedrenanalise: Arkadiusz Wawrzyńczak

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:30:40
Ranglys: #453
Ouderdomsgroep Ranglys: #119
Kategorie: SOLO · OPEN

Arkadiusz Wawrzyńczak

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:35 (49%)

Stations37:41 (42%)

Roxzone8:28 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+1.6%18.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:12	249
Running 2	5:18	-
Sled Push	2:59	326
Running 3	5:30	-
Sled Pull	5:43	593
Running 4	5:30	-
Burpee Broad Jump	5:31	397
Running 5	5:23	-
Rowing	5:09	636
Running 6	5:12	-
Farmers Carry	2:04	429
Running 7	5:23	-
Sandbag Lunges	5:35	446
Running 8	8:09	-
Wall Balls	6:28	340
Running Total	44:35	471
Roxzone Total	8:28	540