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HYROX wedrenanalise: Jakub Rolczyński
HYROX Gdansk — 12 Oktober 2025
Gdansk, Poland · SOLO · OPEN · POL
Jakub Rolczyński
Totale Tyd
01:30:40
Ranglys
#454
Ouderdomsgroep Ranglys
#104
Kategorie
SOLO · OPEN
JR
Jakub Rolczyński
12
OKT.
2025
Voltooi
2,312
HYROX Gdansk
Gdansk, Poland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:45 (50%)
Stations
36:32 (40%)
Roxzone
8:28 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:43/km
+1.5%
11.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:14
-
SkiErg
4:47
672
Running 2
5:38
-
Sled Push
2:55
295
Running 3
5:45
-
Sled Pull
4:35
343
Running 4
5:56
-
Burpee Broad Jump
5:35
409
Running 5
6:13
-
Rowing
5:00
557
Running 6
5:47
-
Farmers Carry
1:57
341
Running 7
5:43
-
Sandbag Lunges
4:45
216
Running 8
6:33
-
Wall Balls
6:58
419
Running Total
45:45
509
Roxzone Total
8:28
546
