HYROX wedrenanalise: Shameem Lord - Gdansk 01:19:10 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Shameem Lord

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · SOLO · OPEN · GBR

Totale Tyd: 01:19:10
Ranglys: #58
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Shameem Lord

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:30 (52%)

Stations32:20 (41%)

Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+6.6%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:50	97
Running 2	5:05	-
Sled Push	2:19	72
Running 3	5:28	-
Sled Pull	4:06	29
Running 4	5:27	-
Burpee Broad Jump	5:06	71
Running 5	5:31	-
Rowing	5:06	91
Running 6	5:23	-
Farmers Carry	1:59	134
Running 7	5:25	-
Sandbag Lunges	4:16	96
Running 8	5:26	-
Wall Balls	4:38	49
Running Total	41:30	99
Roxzone Total	5:25	38