HYROX wedrenanalise: Simon Derby & Aaron Woodman

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · DOUBLES · PRO · IRL

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Totale Tyd: 00:55:09
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · PRO

Simon Derby

Aaron Woodman

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:58 (54%)

Stations21:30 (39%)

Roxzone3:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+4.5%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:00	-
SkiErg	3:32	25
Running 2	3:44	-
Sled Push	1:47	12
Running 3	3:51	-
Sled Pull	2:46	5
Running 4	3:51	-
Burpee Broad Jump	2:04	16
Running 5	3:54	-
Rowing	3:52	11
Running 6	3:52	-
Farmers Carry	1:24	14
Running 7	3:54	-
Sandbag Lunges	2:40	12
Running 8	3:57	-
Wall Balls	3:25	7
Running Total	29:58	6
Roxzone Total	3:45	6

HYROX wedrenanalise: Simon Derby & Aaron Woodman - Gdansk 00:55:09 | HyCoach