HYROX wedrenanalise: Pawel Lesnikowski & Szymon Kolasa - Gdansk 00:55:33 | HyCoach

HYROX wedrenanalise: Pawel Lesnikowski & Szymon Kolasa

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · DOUBLES · PRO · POL

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Totale Tyd: 00:55:33
Ranglys: #5
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · PRO

Pawel Lesnikowski

Szymon Kolasa

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:19 (54%)

Stations21:27 (39%)

Roxzone3:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+10.5%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:43	-
SkiErg	3:27	17
Running 2	3:40	-
Sled Push	1:51	20
Running 3	4:02	-
Sled Pull	3:11	15
Running 4	3:57	-
Burpee Broad Jump	1:55	6
Running 5	3:56	-
Rowing	3:53	12
Running 6	3:54	-
Farmers Carry	1:18	4
Running 7	4:03	-
Sandbag Lunges	2:28	6
Running 8	4:07	-
Wall Balls	3:24	6
Running Total	30:19	9
Roxzone Total	3:53	9