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HYROX wedrenanalise: Mikołaj Wawrzyniak & Pawel Gramacki

HYROX Gdansk — 12 Oktober 2025

Gdańsk, Poland · DOUBLES · PRO · POL

Mikołaj Wawrzyniak · Pawel Gramacki

Totale Tyd: 00:55:48
Ranglys: #6
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · PRO

Mikołaj Wawrzyniak

Pawel Gramacki

HYROX Gdansk

Gdańsk, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:56 (54%)

Stations22:11 (40%)

Roxzone3:46 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:44/km+10.1%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:39	-
SkiErg	3:13	1
Running 2	3:37	-
Sled Push	1:52	22
Running 3	4:02	-
Sled Pull	3:01	8
Running 4	3:53	-
Burpee Broad Jump	2:26	33
Running 5	3:57	-
Rowing	3:52	10
Running 6	3:55	-
Farmers Carry	1:27	20
Running 7	3:59	-
Sandbag Lunges	2:39	11
Running 8	3:57	-
Wall Balls	3:41	27
Running Total	29:56	5
Roxzone Total	3:46	7