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HYROX wedrenanalise: Damian Gawlak & Paweł Murawski

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · DOUBLES · PRO · POL

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Totale Tyd: 00:59:02
Ranglys: #17
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Damian Gawlak

Paweł Murawski

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:57 (54%)

Stations22:56 (39%)

Roxzone4:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+11.3%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	3:41	49
Running 2	3:51	-
Sled Push	2:25	64
Running 3	4:10	-
Sled Pull	3:16	21
Running 4	4:08	-
Burpee Broad Jump	1:58	10
Running 5	4:10	-
Rowing	4:06	36
Running 6	4:05	-
Farmers Carry	1:26	18
Running 7	4:17	-
Sandbag Lunges	2:27	4
Running 8	4:23	-
Wall Balls	3:37	21
Running Total	31:57	13
Roxzone Total	4:14	20

HYROX wedrenanalise: Damian Gawlak & Paweł Murawski - Gdansk 00:59:02 | HyCoach