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HYROX wedrenanalise: Mario Koky & Zuzana Rerkova

HYROX Gdansk — 12 Oktober 2025

Gdańsk, Poland · DOUBLES · OPEN · SVK

Mario Koky · Zuzana Rerkova

Totale Tyd: 01:04:36
Ranglys: #39
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Mario Koky

Zuzana Rerkova

HYROX Gdansk

Gdańsk, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:01 (56%)

Stations23:59 (37%)

Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+10.0%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	3:55	77
Running 2	4:20	-
Sled Push	1:55	89
Running 3	4:34	-
Sled Pull	2:53	34
Running 4	4:36	-
Burpee Broad Jump	2:43	57
Running 5	4:40	-
Rowing	4:25	89
Running 6	4:40	-
Farmers Carry	1:33	81
Running 7	4:46	-
Sandbag Lunges	3:05	59
Running 8	4:58	-
Wall Balls	3:30	21
Running Total	36:01	41
Roxzone Total	4:39	38