Vereeuwig jou prestasie.

HYROX wedrenanalise: Patryk Flader & Nikola Flader

HYROX Gdansk — 12 Oktober 2025

Gdańsk, Poland · DOUBLES · OPEN · POL

Patryk Flader · Nikola Flader

Totale Tyd: 01:07:03
Ranglys: #52
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Patryk Flader

Nikola Flader

HYROX Gdansk

Gdańsk, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:02 (61%)

Stations21:18 (32%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+7.5%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:45	30
Running 2	5:05	-
Sled Push	1:30	4
Running 3	5:19	-
Sled Pull	2:47	25
Running 4	5:16	-
Burpee Broad Jump	2:26	29
Running 5	5:19	-
Rowing	4:00	9
Running 6	5:37	-
Farmers Carry	1:10	1
Running 7	5:28	-
Sandbag Lunges	2:27	3
Running 8	5:17	-
Wall Balls	3:13	1
Running Total	41:02	119
Roxzone Total	4:49	47