HYROX wedrenanalise: Ashlea Mills & Christopher Mills & 2 ander - Gdansk 01:04:24 | HyCoach

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HYROX wedrenanalise: Ashlea Mills & Christopher Mills & 2 ander

HYROX Gdansk — 12 Oktober 2025

Gdansk, Poland · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:04:24
Ranglys: #12
Ouderdomsgroep Ranglys: #9
Kategorie: RELAY · OPEN

Ashlea Mills

Christopher Mills

Sophie Newman

Joshua Henry

HYROX Gdansk

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:14 (52%)

Stations26:49 (42%)

Roxzone4:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km-21.7%16.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:45	-
SkiErg	4:16	16
Running 2	5:00	-
Sled Push	2:30	18
Running 3	4:10	-
Sled Pull	2:31	3
Running 4	4:07	-
Burpee Broad Jump	3:40	14
Running 5	5:05	-
Rowing	5:01	22
Running 6	4:24	-
Farmers Carry	1:45	19
Running 7	3:55	-
Sandbag Lunges	3:38	14
Running 8	3:52	-
Wall Balls	3:28	4
Running Total	33:14	11
Roxzone Total	4:24	8