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HYROX wedrenanalise: Jack Grace

HYROX SHANGHAI — 22 November 2025

Shanghai, China · SOLO · PRO · AUS

Totale Tyd: 01:11:22
Ranglys: #25
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Jack Grace

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:04 (48%)

Stations30:33 (43%)

Roxzone6:50 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+11.1%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:11	35
Running 2	3:54	-
Sled Push	3:02	7
Running 3	4:04	-
Sled Pull	3:43	3
Running 4	4:09	-
Burpee Broad Jump	3:51	60
Running 5	4:16	-
Rowing	4:35	48
Running 6	4:11	-
Farmers Carry	1:36	13
Running 7	4:20	-
Sandbag Lunges	4:14	30
Running 8	4:48	-
Wall Balls	5:21	33
Running Total	34:04	57
Roxzone Total	6:50	24