HYROX wedrenanalise: Albert Ho - Shanghai 01:10:38 | HyCoach

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HYROX wedrenanalise: Albert Ho

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · OPEN · USA

Totale Tyd: 01:10:38
Ranglys: #48
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Albert Ho

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:28 (50%)

Stations27:38 (39%)

Roxzone7:36 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+4.0%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:05	-
SkiErg	4:25	131
Running 2	4:12	-
Sled Push	2:17	30
Running 3	4:18	-
Sled Pull	4:06	81
Running 4	4:15	-
Burpee Broad Jump	2:58	35
Running 5	4:24	-
Rowing	4:36	47
Running 6	4:19	-
Farmers Carry	1:40	84
Running 7	4:22	-
Sandbag Lunges	3:22	20
Running 8	4:38	-
Wall Balls	4:14	37
Running Total	35:28	156
Roxzone Total	7:36	90