HYROX wedrenanalise: Niall Rowark - Shanghai 01:13:12 | HyCoach

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HYROX wedrenanalise: Niall Rowark

HYROX SHANGHAI — 22 November 2025

Shanghai, China · SOLO · OPEN · GBR

Totale Tyd: 01:13:12
Ranglys: #78
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

Niall Rowark

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:44 (45%)

Stations33:14 (45%)

Roxzone7:17 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+2.2%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:53	-
SkiErg	4:21	97
Running 2	3:52	-
Sled Push	2:57	268
Running 3	3:55	-
Sled Pull	3:52	50
Running 4	3:53	-
Burpee Broad Jump	4:52	324
Running 5	3:55	-
Rowing	4:52	164
Running 6	3:52	-
Farmers Carry	2:06	344
Running 7	3:57	-
Sandbag Lunges	4:36	222
Running 8	4:32	-
Wall Balls	5:38	212
Running Total	32:44	67
Roxzone Total	7:17	65