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HYROX wedrenanalise: Man Yu Fong

HYROX SHANGHAI — 22 November 2025

Shanghai, China · SOLO · OPEN · GBR

Totale Tyd: 01:27:53
Ranglys: #325
Ouderdomsgroep Ranglys: #68
Kategorie: SOLO · OPEN

Man Yu Fong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:01 (43%)

Stations40:33 (46%)

Roxzone9:23 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+8.2%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	4:41	356
Running 2	4:15	-
Sled Push	3:25	491
Running 3	4:34	-
Sled Pull	5:55	496
Running 4	4:46	-
Burpee Broad Jump	6:14	608
Running 5	4:31	-
Rowing	5:18	474
Running 6	4:30	-
Farmers Carry	1:51	176
Running 7	4:36	-
Sandbag Lunges	5:33	461
Running 8	5:49	-
Wall Balls	7:36	539
Running Total	38:01	279
Roxzone Total	9:23	282

HYROX wedrenanalise: Man Yu Fong - Shanghai 01:27:53 | HyCoach