HYROX wedrenanalise: Silvia Capraro - Shanghai 01:15:38 | HyCoach

HYROX wedrenanalise: Silvia Capraro

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · OPEN · ITA

Totale Tyd: 01:15:38
Ranglys: #22
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Silvia Capraro

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:55 (46%)

Stations34:06 (45%)

Roxzone6:41 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+6.2%4.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:55	31
Running 2	4:02	-
Sled Push	2:36	74
Running 3	4:27	-
Sled Pull	5:09	72
Running 4	4:16	-
Burpee Broad Jump	4:54	79
Running 5	4:22	-
Rowing	5:35	134
Running 6	4:15	-
Farmers Carry	1:44	24
Running 7	4:17	-
Sandbag Lunges	4:17	113
Running 8	4:40	-
Wall Balls	4:56	49
Running Total	34:55	69
Roxzone Total	6:41	36