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HYROX wedrenanalise: Francois Rai & Woissim Youmouri

HYROX SHANGHAI — 22 November 2025

Shanghai, China · DOUBLES · PRO · FRA

Francois Rai · Woissim Youmouri

Totale Tyd: 01:05:34
Ranglys: #25
Ouderdomsgroep Ranglys: #8
Kategorie: DOUBLES · PRO

Francois Rai

Woissim Youmouri

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:39 (50%)

Stations26:45 (41%)

Roxzone6:15 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+5.3%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	3:42	11
Running 2	3:48	-
Sled Push	2:52	82
Running 3	4:06	-
Sled Pull	4:12	35
Running 4	3:59	-
Burpee Broad Jump	2:24	29
Running 5	3:59	-
Rowing	4:15	25
Running 6	4:03	-
Farmers Carry	1:37	32
Running 7	4:00	-
Sandbag Lunges	3:53	58
Running 8	4:13	-
Wall Balls	3:50	35
Running Total	32:39	25
Roxzone Total	6:15	12