HYROX wedrenanalise: Dylan Kow & Gavin Chan - Shanghai 01:14:18 | HyCoach

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HYROX wedrenanalise: Dylan Kow & Gavin Chan

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · PRO · SIN

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Totale Tyd: 01:14:18
Ranglys: #56
Ouderdomsgroep Ranglys: #12
Kategorie: DOUBLES · PRO

Dylan Kow

Gavin Chan

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:07 (51%)

Stations28:11 (38%)

Roxzone8:05 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km-7.3%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:43	-
SkiErg	4:14	78
Running 2	4:47	-
Sled Push	2:15	27
Running 3	4:46	-
Sled Pull	4:12	34
Running 4	4:42	-
Burpee Broad Jump	3:09	80
Running 5	4:30	-
Rowing	4:36	64
Running 6	4:32	-
Farmers Carry	1:35	27
Running 7	4:26	-
Sandbag Lunges	3:55	59
Running 8	4:44	-
Wall Balls	4:15	66
Running Total	38:07	58
Roxzone Total	8:05	52