HYROX wedrenanalise: 亮徐 & 亮徐 & 2 ander - Shanghai 00:57:28 | HyCoach

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HYROX wedrenanalise: 亮徐 & 亮徐 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Totale Tyd: 00:57:28
Ranglys: #12
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

亮徐

亮徐

·阿不力孜阿不都库都斯

·阿不力孜阿不都库都斯

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:00 (50%)

Stations22:39 (39%)

Roxzone5:53 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:37/km+5.9%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	3:53	44
Running 2	3:24	-
Sled Push	1:41	46
Running 3	3:29	-
Sled Pull	3:00	46
Running 4	3:31	-
Burpee Broad Jump	2:08	25
Running 5	3:32	-
Rowing	4:20	39
Running 6	3:34	-
Farmers Carry	1:25	57
Running 7	3:36	-
Sandbag Lunges	2:38	26
Running 8	3:57	-
Wall Balls	3:34	32
Running Total	29:00	5
Roxzone Total	5:53	10