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HYROX wedrenanalise: Paul Goodson & Jan Souleyman - Shanghai 00:57:32 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Paul Goodson & Jan Souleyman
HYROX SHANGHAI — 16 Mei 2026
Shanghai, China · DOUBLES · OPEN · GBR
·
Totale Tyd
00:57:32
Ranglys
#13
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · OPEN
PG
Paul Goodson
JS
Jan Souleyman
16-17
MEI
2026
2
Voltooi
9,126
HYROX SHANGHAI
Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
30:16 (53%)
Stations
21:32 (37%)
Roxzone
5:50 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:47/km
+4.3%
8.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
3:42
17
Running 2
3:31
-
Sled Push
1:25
5
Running 3
3:39
-
Sled Pull
2:06
2
Running 4
3:40
-
Burpee Broad Jump
2:35
76
Running 5
3:39
-
Rowing
4:07
9
Running 6
3:36
-
Farmers Carry
1:18
22
Running 7
3:40
-
Sandbag Lunges
2:41
30
Running 8
4:00
-
Wall Balls
3:38
39
Running Total
30:16
14
Roxzone Total
5:50
7
Paul Goodson
Jan Souleyman
Tuis
Analiseer