HYROX wedrenanalise: Ka Kui Wong & Ka Ming Chung - Shanghai 01:02:29 | HyCoach

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HYROX wedrenanalise: Ka Kui Wong & Ka Ming Chung

HYROX SHANGHAI — 22 November 2025

Shanghai, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:02:29
Ranglys: #32
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Ka Kui Wong

Ka Ming Chung

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:20 (50%)

Stations24:27 (39%)

Roxzone6:46 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km-2.6%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	3:50	33
Running 2	3:53	-
Sled Push	1:49	91
Running 3	3:52	-
Sled Pull	3:24	101
Running 4	3:45	-
Burpee Broad Jump	2:57	147
Running 5	3:46	-
Rowing	4:27	63
Running 6	3:41	-
Farmers Carry	1:19	30
Running 7	3:47	-
Sandbag Lunges	2:51	47
Running 8	4:06	-
Wall Balls	3:50	83
Running Total	31:20	24
Roxzone Total	6:46	33