HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Raymond Widjaja & Ashim Shakya

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · HKG

Raymond Widjaja · Ashim Shakya

Totale Tyd
01:12:20
Ranglys
#88
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · OPEN
RW

Raymond Widjaja

AS

Ashim Shakya

HYROX SHANGHAI - Shanghai, China
16-17MEI20262
Voltooi
9,126

HYROX SHANGHAI

Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:59 (50%)
Stations28:32 (39%)
Roxzone7:54 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+4.8%6.2%

Skeidings tye

SegmentTydRang
Running 15:00-
SkiErg4:16186
Running 24:10-
Sled Push2:08216
Running 34:27-
Sled Pull3:31121
Running 44:23-
Burpee Broad Jump3:57305
Running 54:30-
Rowing5:12298
Running 64:16-
Farmers Carry1:37158
Running 74:22-
Sandbag Lunges4:00235
Running 84:55-
Wall Balls3:5191
Running Total35:5965
Roxzone Total7:5469